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Losing weight can be a quite difficult and often stressful process, at least for most people. It requires a lot of motivation and constant dedication. And of course, you have to be willing to make the change. Change your diet, change your daily habit of being a couch potato, and change your mindset – the one thing whose importance you must not disregard.


And I know how tiring and exhausting trying to lose weight can be; people all over the globe struggle with overweight and for many of them, changing their eating habits solely does not seem to help. There is an obvious reason for this – it is all in their head. Losing weight is a mind game – change your mind, change your body. Speaking about it, there is no better method to help you do this than hypnosis; it is a technique that has been used for different healing purposes for over 200 years. It provides a deep state of relaxation while helping you focus on achieving your weight loss goals faster.

Tom Ford is one smart fashion designer: “ Dressing well is a form of good manners” . A good outfit can say so many things about a woman; her attitude, her level of education, her interest in looking good and overall fashion. And an inevitable part of that story is the smart use of womens accessories – necklaces, rings and earrings, hats and ponchos, scarves and handbags are all part of the must-have drawer of every woman who wants a simple look to be made flawless.

However, today the palette of products under the term ‘accessories’ is much wider, so I’m just going to quote Karl Lagerfeld here: “Trendy is the last stage before tacky” , or meaning: please beware what you’re spending your money on! You don’t need stuff that will lose their colour and you’ll eventually throw them out; you need something of high quality that will make every vision you pull off look like Lagerfeld himself dressed you. So, which are those must-have womens accessories to give you a complete vision?

Condura Fashion Accessories

The cashmere scarf

You must have at least three scarves in your closet: a black one, beige and a red one. That would be your basic fashion artillery. If you like print, you can always have something like leopard, or flowery design in the collection, but please make sure you have a clear vision about how will you combine them. A quality scarf will serve you so many purposes: as an accessory to break a monotonous vision, as a scarf to protect your neck on chilly days and as well as to cover you when you’re wearing a nice cocktail dress that’s a little more open on the back.

Leather gloves

Although their use is largely limited only to winter, leather gloves can really transform any look. Think of them as the ultimate accessory for adding a dose of luxury and elegance to your outfit; whether it’s an elegant dress, or a fancy jeans and shirt combination, leather gloves will make everything look expensive! Just please, wear either high heels or leather boots with them. There’s no exception to that rule.

A fedora

The fedora has quickly become one of the most important accessories for both winter and spring seasons. It completes a vision, and you can easily pull off an eye-catchy outfit with just good jeans, white shirt, boots, poncho and a fedora on your head. Say goodbye to bad hair days and boring outfits!

The cross body bag

Not just that it’s fancy and it can be combined with so many different outfits, a cross-body bag is a very practical accessory; you don’t have to carry it in your hands and have one hand always occupied! Get a leather one for winter and autumn seasons, and choose something of a lighter material for summer and spring.

Poncho or a wrap

Lovely summer days aside (because that’s the beachwear season and nothing else is important), spring days and nights can be chilly. To avoid wearing a jacket, you can choose the more stylish version: a poncho! A wrap would also do a great job, although the poncho is a far more practical option. Make sure it’s one in a neutral colour that you can combine with anything, like black, beige, grey or a black and white combination.

Dental implants

The mouth represents the beginning of the digestive tube. Its main function is to serve as the entrance for the food, that is refined by the teeth and saliva and it is transferred to the stomach. Inside the mouth there is the tongue, lymph nodes and the teeth.

Having healthy teeth is the first sign that you live a healthy and good life. Bad oral hygiene on the other hand, can result in tooth loss. For example, poor dental care can cause gum disease which starts with bacterial growth which can damage the tissue surrounding the tooth. This will eventually lead to tooth loss. Periodontitis, the gum infection which damages the soft tissue and destroys the bone that holds up the tooth, can also cause tooth loss.

Sometimes however, even with proper dental care, accidents can happen such as broken tooth. The only solution is permanent tooth replacement for a lost tooth. Luckily, dentistry has evolved and with modern advances, replacing a broken tooth that looks and feels natural is possible. The wondrous dental invention that will return the smile on your face comes in the form of dental implants. The procedure is painless and done very quickly, plus, no one will even notice! Just take a look at these ‘before and after’ pictures of world’s famous celebrities known for their talents and great smile.

Dental implants – what they are made from?

If you think that dental implants are a 20th century invention, you are wrong. It was the Maya people, in the 6th century, that performed the world’s first dental implants procedure. A young woman received the first dental implants, which were in fact sea shells. They were hammered to her gums! Today, titanium tooth implants fill the gap nicely and usually the patient’s jaw bone would actually bond to them. In the middle of the 20th century, it was discovered that titanium is a metal that bonds with bones. It revolutionised restorative dentistry, making durable tooth implants possible.

To create such implants, dental technicians used a solid titanium rod. A four-meter rod was used to make more than 200 implants. They took the rod and inserted it inside of a long tubular device which kept it straight. The titanium rod span inside the device as a computerized tools slimmed it down and cut threads into it. These threads helped anchor the implants into the patient’s jaw. This is how titanium dental implants were created.

Dental implants procedure

Once your dentist determines your need for dental implants, the step-by-step procedure begins. First, you will go through a CT and X-ray scanning to estimate the density of the bone structure and the needed dimensions. The manner in which your top and bottom teeth interact with each other will also be determined as to allow the dental technician to create the perfect dental implant so that you would not have problems after it is all finished.

Initially, the dentist will drill a hole into the bone that matches the diameter of the dental implant. The implant is then gently placed inside and is stitched over the top. Once the implant is placed, you can freely go home and wait for the gum to heal. The healing process lasts from 3 to 6 months. In this period you need to be careful how you wash your teeth and what types of food you consume. Afterwards comes the reconstruction phase. The missing teeth are replaced with the final pieces: the dental implants, the abutment that is screwed on the dental implant and the crown that is stitched to the abutment.

After the procedure is done, you will have to go for regular check ups so there are no complications. Always consult your doctor if you feel any pain or notice bleeding from your gums. And remember, dental implants are just like your teeth, you need to clean and floss them regularly to prevent unnecessary bacteria and other complications from arising.

Go right ahead and get that million-dollar smile you’ve always wanted for a fraction of the price!

So you’ve decided to improve your skin and beauty care routine, but want something more than a homemade facial; something that offers visible results faster, and are therefore, considering microdermabrasion.

You know this treatment will rejuvenate and make your skin look absolutely amazing, but are not sure what it is exactly, nor who would benefit most from this kind of treatment? Do not worry, we will cover all of these things below, including the benefits of microdermabrasion and you can update your skin and beauty care routine.

Just like you take good care of all your electronic devices, you also need to take care of your electronic cigarette so that it has a long life-span. The atomizer for e cig should be cleaned on a daily basis, otherwise it will burn out really soon. Even if you decide that every day is simply too much, you can still prolong the life of your atomizer for e cig by cleaning it at least three times a week. It takes some time and practice until this maintenance routine becomes a piece of cake, however, given all the other benefits that come with switching from traditional to e – cigarettes, regular cleaning is just a small price to pay.

There is no bigger fear than coping with health issues. Especially if they are long-term ones. Hearing is one of the most sensitive and fragile senses we were blessed with, so it definitely requires special care. But experiencing hearing problems while not knowing where to turn to can cause even bigger frustrations and pain. No matter if you are a child or an adult, hearing loss is a serious issue that needs to be taken care of. If this is your case, the safest thing to do is to visit a reputable Melbourne audiology clinic and see an experienced audiologist who will examine your hearing abilities and prescribe hearing aids if necessary.

If you thought that being an audiologist means just sitting in an office and talking to patients about how well they do or do not hear, you are so wrong. Becoming an audiologist is not a simple task, it takes a lot of time, efforts, extensive training and acquiring skills to deal with hearing loss at all ages. Audiologists are professionals trained to treat issues related to the structure of the middle and inner ear, the vestibular system, and the cohlea (which can damage hearing).

Here’s an insight into the process of becoming an audiologist, read on to find out the basic requirements and the initial steps to become one.



In order to become an audilogist, you first need to become a Master of Clinical Audilogy. To earn such degree, you’ll need to enroll in one the 5 universities: Flinders University, South Australia, Melbourne University,Victoria and University of Queensland. These all offer top quality lessons and practice.

If you have hearing loss problems the chances are that you will need to visit an audiologist for a hearing assessment. If it’s your first time going, you may be feeling a little anxious and not know what to expect from your audiology assessment. To feel more relaxed and calm, it’s important to get informed about what will happen to you during the audiology assessment and what tests to expect. Your audiologist will be someone who has a degree in hearing science, so you’ll be in good hands. They are trained professionals who will recognize what is causing your hearing loss and they will be able to break it down for you.

Manuka honey in Australia is highly known for its health benefits. But did you know that it can also do wonders for your skin? Women often complain that they cannot find the right combination of oils for their skin type, so we have decided to share a natural manuka honey based facial product that has helped many achieve a flawless skin.

Spa Facial Mask.Dayspa

Although it may sound strange, this honey is an effective way to enhance the appearance of your skin. It contains natural anti-bacterial properties, enzymes and probiotics that are very good for skin. In addition, manuka honey is gentler than over-the-counter facial products, meaning that it gently nourishes the skin. Below are the 6 steps you need to follow to get a glowing and beautiful looking skin.

1. First of all, you need to clean your skin. For this purpose you can use a face wash formula of your preference or clean the skin with coconut oil or plain yogurt.

2. Choose a high-quality manuka honey, which is 100% raw and contains a bio active 12+ or above (this strength describes its anti-bacterial effects). All this will ensure that you are getting a manuka honey that is as close as possible to its natural state and offers more health benefits.


3. Get your skin lightly wet. This will make the application easier.

4. One tablespoon of manuka honey should be enough to get the whole face covered.

5. Leave the honey on your face for around 15 to 20 minutes. This time is enough for the anti-bacterial effects to take place.

6. Wash the honey off your face with warm water and pat dry. Enjoy your soft skin!

If you think this is too good to be true and still wonder why manuka honey is so great for your skin, read on.


Manuka honey in Australia is produced by bees that feed on the native Australian manuka plant. Although the plant is a little different from New Zealand’s one, they both contain the same anti-inflammatory properties. Thanks to its anti-inflammatory properties, this honey can help reduce redness and heal inflamed or congested skin and eczema. Plus, the honey oxygenates pores to take out bacteria, thus improving acne prone areas. Manuka honey can also promote skin regeneration, lessens scarring, repair cellular damage and even inhibit MMP, enzymes that destroy collagen.

So when purchasing manuka honey in Australia, keep in mind that to truly feel its beauty benefits, the honey has to be graded 12+.

Over the past few decades, the number of people who are dealing with any kind of hearing issue has significantly increased. Hearing loss is becoming a quite common condition. Luckily, the market is now full of incredibly advanced technologies that can allow people with 90% hearing damage to hear clearer. If you are dealing with a hearing issue, it is best you learn more about hearing aid Australia retailers are selling like hot bread.

The hearing aid Australia retailers offer is a small device that is plugged into your ear and it allows you to hear better. It cannot restore the normal hearing, but it can help you to deal with your hearing loss. Hearing aids use a small microphone and a computer chip with an amplifier that turns all the incoming sounds into a digital code. After it analyzes the sound, the hearing aid adjusts the sound level exactly to your hearing loss and listening needs. Then, the processed signals are converted back into sounds and delivered to your ears through small speakers.


To ensure you get the right hearing aid, there are few important factors to consider. First and most importantly, explore all the available types of hearing aids on the market. Also, take the following factors into account.

  • Visit a Hearing Specialist – Have your hearing tested by a specialist before purchasing an aid. This way you will know whether you are dealing with some correctable causes of hearing loss (infection or earwax). It is not expensive, nor terrifying, so why not. A hearing specialist can help you identify your hearing issue and help you find the most suitable hearing aid to meet your needs best.
  • Ask For a Trial Period – Usually, it is possible to get a trial period for a hearing aid in Australia. Getting used to wearing a hearing aid can be difficult, hence ask for a trial period to decide if the device is right for you or not. Also, there are differences from model to model. The trial period can help you find the right one.
  • Check For a Warranty – When buying a hearing aid, look for warranty that covers the parts of your aid for a certain period of time. Some hearing aids come with a warranty that covers professional services as well.
  • Plan For Expenses – The purchase price of hearing aids varies and some can even cost up to few thousands of dollars. Any additional features, such as remote controls, professional fees, accessories, etc. will certainly increase the purchase price. To choose which ones you need, consult with an audiologist.

The weather is warmer, the days are longer and everything around is ready for the summer season. After a long, cold winter, summer is finally here and we are all ready to soak up every ray of sunshine. While making plans to hit the pool, go to the beach or a lake to get the dose of vitamin D the old-fashioned way, think about all that time you are about to spend in the sun.

Keep in mind that skin cancer is the most common form of cancer that affects people nowadays. Aside from cancer, people often get skin spots, sunburns and wrinkles because they do not use the right sun protection. To avoid such unwanted problems, arm yourself with information; read how you can protect your skin from the sun this summer:


  1. Use sunscreen – Sunscreen is not just for hot summer days; you can and should use it whole year round, even when it’s cloudy or cold. All sunscreens include a sun protection factor (SPF) which will keep your skin safe from the harmful effects of UV rays to a certain degree, depending on the SPF number. When looking to buy a sunscreen, make sure it has at least 15 SPF. The higher the SPF the higher the protection. But keep in mind that you do not have to buy the highest SPF number there is, get the one that suits your complexion. And do not forget to apply it every other hour.
  2. Seek the Shade – Regardless of how much you want that bronze tan, laying all day under the sun is very dangerous and will certainly cause huge damages to your skin. Take an umbrella with your or find a shaded beach and stay there. Your skin will thank you.
  3. Wear a Hat – The models, designs, colours, shapes and sizes of hats for woman are endless. From dark to bright, big to small and straw to fabric, the range of hats for woman you can choose from is huge. But beside the fact that a summer hat will make you look fabulous and modern, it will also protect your skin. Hats for women that cover the neck, face and ears are quite effective at keeping UV rays away from your skin. So, no matter whether you are going to the beach, for a walk or getting coffee with your friends, wearing a hat in hot summer days is a must.
  4. Cover yourself up – Paired with sunscreen, clothing can significantly protect your skin from sun rays. In hot summer days try to wear clothes in bright colours and made of woven fabrics. Also, there are specially designed clothes that have a built-in UV protection; wearing such pieces of clothing will keep away the UV rays and keep your skin safe and young.
  5. Sunglasses – Beside being stylish, sunglasses will protect your eyes from the UV rays, thus reduce the risk of cataracts. They also add protection to the delicate skin around your eyes, which is usually more prone to wrinkles.
  6. Avoid Tanning – The direct exposure to UV rays will certainly increase the risk of developing eye diseases and skin cancer. The range of tanning products is wide, so spraying your skin with tanning products is definitely a better idea than exposing it directly to UV rays. This will help you get the tan you want without any skin spots and sunburns.