Do you give your lips the amount of attention they so rightfully deserve? People tend to concentrate on skincare regimens for the face and body but forget to include their lips in the process. Your lips could benefit from a little extra care as well.
Our lips’ epidermis is significantly thinner than the skin in other areas of our bodies, making it more delicate and vulnerable to chapping and dryness. Furthermore, because our lips lack oil glands, it is challenging for them to retain moisture on their own. Our lips’ skin is likewise thinner and less sweat- and hair-producing than other parts of our bodies. As a result, our lips are more prone to UV damage, dryness, and irritation.
That said, it’s critical that you use gentle cosmetics that won’t irritate the lips and pay attention to environmental and meteorological factors that may impact them. Let’s take a look at the best lip care regimen for achieving beautiful, healthy lips as well as some practical advice for keeping your lips in great condition.
Make Sure You’re Using the Right Products
One of the products you probably use most on your lips is lipstick. That said, choosing the right lipstick can make all the difference in the health and appearance of your lips.
As you may know, our health and well-being are directly connected to the products we use, including the cosmetics we use on our skin. For this reason, you should consider using only natural lipsticks.
One of the greatest benefits of investing in pigmented natural lipsticks is that they are suitable for those with sensitive lips. Traditional lipsticks frequently include harsh chemicals that might irritate or even induce an allergic reaction in those with delicate lips. Natural lipstick is a product manufactured with pure substances such as plant oils, waxes, and pigments that are soft on the lip and less prone to induce an allergic reaction.
In addition to being safe for the skin, these ingredients also have the power to hydrate and nourish the lips. This means that they not only prevent your lips from drying out but also keep them moist and supple. Lipsticks that are natural can even enhance the texture of your lips over time, leaving them looking healthy and soft.
Natural lipsticks also last longer. As they contain high-quality ingredients, they give a long-lasting finish. They don’t cause the lip to dry out or crack or peel. This allows you to enjoy a lovely, long-lasting pout without having to reapply your lipstick all the time. This not only saves you time, but it also means you’ll use less product overall, which is also good for your wallet.
Be wary of greenwashing while shopping for natural lipsticks, as certain brands may use words like “natural” or “organic” without truly adhering to such ideals. In addition to the marketing claims take a look at the ingredients and certifications to confirm the product meets the definition of natural.
Exfoliate from Time to Time
Lip exfoliation helps to smooth and soften your lips by removing dead skin cells. You can buy lip scrubs or make your own at home with ingredients like olive oil, honey, and sugar.
Apply a lip scrub to your lips using gentle circular motions, and then rinse with warm water. Exfoliating too frequently might dry out the lips and irritate them, so avoid doing it. For the majority of people, once or twice a week is ideal.
Protect Your Lips from Sun Exposure
Our lips are often left exposed to the sun, especially if we spend a lot of time outdoors. Therefore, it is essential that your daily lip balm has an SPF of 15 or greater. Reapply lip protection against the sun every two hours, particularly after eating or drinking. If you need a little extra protection against the sun, try wearing a wide-brimmed hat to keep your face shaded. Don’t forget to wear sunglasses when you are in direct sunlight for prolonged periods of time.
Avoid Certain Habits
Your lips might become damaged by certain practices, such as biting or licking them. When you lick your lips, saliva moistens them but quickly evaporates, making the lips seem even drier. Additionally, saliva contains a lot of enzymes that can irritate the delicate skin on the lips, making it feel dry and painful.
Biting at the dead skin on your lips could result in further damage and irritation. So, try to break these habits if you are prone to them by keeping your lips hydrated and finding other activities to occupy your time. If your lips are broken or have any exposed skin this could also lead to the spread of bacteria to your lips, which might worsen existing problems.
Drink Plenty of Water and Stick to a Healthy Diet
Our lips require proper nutrition and hydration to stay healthy, just like the rest of our bodies. To keep your lips hydrated throughout the day, make sure to drink lots of water. And to maintain healthy skin and lips, include meals high in vitamins, minerals, and omega-3 fatty acids like leafy greens, almonds, and olive oil.