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Steps to Ensure You Have a Healthy and Glowing Skin at All Times

The fountain of youth may not exist, but your lifestyle and skin care regimen can certainly help slow down aging. You probably already know how to clean and moisturize your skin, but if it still doesn’t look the way you want it to, know that there is more that you can do to improve your skin’s appearance. Some skincare tips are obvious, but there are many other surprising ways you can enhance your complexion. Below are some steps that you can take to attain a smooth and bright complexion.


Make Face Masks a Habit

Have you ever wondered why face masks are among the most popular spa procedures? The texture, the tingling and the soothing smell are major pluses but there is much more about face masks to be enjoyed. They are the perfect skin care treatment to help with skin care concerns. Natural face masks, specifically, can help remove excess oils, hydrate skin and improve the overall appearance of your pores. They are also an amazing way to help get rid of imface maskspurities. When buying, it is of the essence to choose natural face masks made from ingredients that won’t irritate your skin and avoid face masks that contain chemical ingredients.

Instead of improving your skin, products that contain chemicals can actually cause redness, irritation, and breakouts. Natural face masks, like all natural skincare products, work with your skin and not against it. While some unnatural face masks may seem to be working better at first try, over the long-term the harmful chemicals that were supposed to improve your skin, will actually cause it more damage. You can use your natural facial masks once a week or even more often, depending on your skin type and skin care concerns.

Apply Sunscreen Every Day

According to skin experts, when clients come to them with something they don’t like about their skin, it’s most often a consequence of sun damage. Sun has the power to degrade the skin’s collagen and elastin, and even affect our body’s ability to create new cells. So, make it a resolution to never leave the house without applying a sunscreen with an SPF of at least 30. This applies for winter and cloudy days too.


Exfoliation is also a very important step in skin care. Dermatologists recommend exfoliating the skin two to three times a week. This is important because exfoliation helps to get rid of the dry, dull skin and allows products to penetrate and work more efficiently. Look for natural formulas containing fruit enzymes, which gently remove dead skin.

Facial Exercises

Our face contains more than 50 different muscles, some of which are rarely used. By practicing facial exercises regularly, you will promote the circulation of blood to the different areas of your face, improving the oxygen supply in the muscles and skin. This will help you have a beautiful bright complexion and a healthy glow. Improved blood flow in the facial muscles also stimulates skin cells regeneration, which helps prevent wrinkles.