Human life, just as animals and plants, requires oxygen – a gas contained in the air we all breathe. Unfortunately, some people with breathing difficulties are unable to obtain adequate oxygen on their own. This is when supplemental oxygen therapy or oxygen treatment may be required. People who receive this typically report increased energy, better sleep, as well as a higher quality of life in general.
Health & Beauty
Home Health & Beauty
Women’s Flats Guide: Step into the World of Comfort
Women love shoes because they are great indicators of style and can enhance any outfit. But many times, women focus more on the appearance of the shoes and ignore the discomfort and pain their favourite pair may cause.
Life After Bariatric Surgery: Steps to Achieving Both Health & Weight Loss
Bariatric–metabolic surgery has emerged as an attractive, evidence-based option that offers significant and durable weight loss and improved health outcomes for those with clinically severe obesity. There is an exponential increase in the number of Australians with clinically severe obesity over recent decades, and thus, growing numbers of bariatric–metabolic surgeries performed.
If you are severely obese and haven’t been able to lose weight, your healthcare provider may recommend weight-loss surgery. Weight-loss surgery (bariatric surgery) may help you lose weight, which in turn can lower your risk for weight-related problems such as heart disease, diabetes, sleep apnea, high blood pressure, and arthritis. However, the surgery is one of the first steps of your weight loss process and after it’s done it’s up to you to take charge of your bariatric life.
Step Into the World of Street Fashion: How to Dress Like a Skater
Skateboarding is a very popular recreational activity among young people. And while a skateboard might be on the list of cool holiday gifts teenage boys actually want, it doesn’t mean skater style is for teenagers only. It began to develop in the ‘60s and ‘70s when skateboarding first boomed, and by the ‘90s the skate culture and fashion were spread around the world.
Skatewear is all about comfort and practicality, characterised by loose, yet functional clothing and the look is back on-trend these days, with major designers and brands embracing the style. After all, it’s not just a trend, but more a fashion option that offers something unique and resonates with people of all ages, so it’s never too late to add a few skate clothing pieces and accessories to your outfit. The key is to play with one or two elements to find the look that’s cool but still works with your current wardrobe.
Skate Backpacks
A skateboard backpack is probably not the first thing that comes to mind when you think of creating your skateboard outfit, however, it’s a great starting point and for a few reasons. Skate backpacks are designed for carrying your skateboard equipment and most of them come with skateboard straps, so you can secure your board and take it with you everywhere you go.
While board straps are pretty standard on skateboard backpacks, some packs have extra features that make them comfortable and more convenient for carrying them around. You can find a skateboard backpack that will meet all your needs, from carrying items to outfit colour coordinating. However, there are a lot of great skate backpacks in the market and choosing one can be a daunting task.
Consider a few aspects before making the final decision, such as size, the purpose of usage, comfort and durability. If you are going to use your backpack for other activities as well, such as travel, hiking or camping, then choose one with a considerable quantity of storage. Also, getting a water-resistant backpack is always a good idea, so you can keep your essentials safe and have fun regardless of the weather.
If you are going to use your backpack daily, to carry your notebook to school or college, make sure you choose a durable pack, with specific laptop sleeves. There are a lot of skate bags with multiple small pockets and organised compartments that can help you secure your belongings or provide a safe place for your bearings.
There is a variety of designs, colours, brands and styles you can choose from and find the right backpack for you. After all, accessories can surely make your clips more impressive, but getting a clip with a backpack on is something worth remembering.
Skate Shoes
A fine pair of shoes is considered the ultimate connection with the style and very often, this can be the most expensive part of the look. But a pair of skate shoes is not as same as a pair of average sneakers. When it comes to skateboarding, your shoes are the link between you and your skateboard, therefore, they are purpose-built pieces and wearing the right pair can make all the difference in your skateboarding experience.
But even if you are not hitting the skate park, you can still opt for skate footwear as it’s one of the easiest entry points into the skate look. It’s a great opportunity to bring a pop of colour to a neutral-toned outfit.
An important thing to remember if you are a skater is to always choose the right pair of socks. Of course, you can still wear tube socks even if you are not skateboarding, but if you are, make sure to wear proper socks to help you protect your feet while cruising the streets or performing tricks. Choose socks that are breathable and have moisture-wicking properties.
Skate Clothing
T-Shirts
Graphic tees are a great choice if you want to create your skate outfit without putting too much effort into it. Layering is essential for the authentic skate style, so if you want to maintain the look, feel free to layer your tee with an open overshirt.
Hoodies
Hoodies are the staple of the skate wardrobe, so if you want to try the style without overdoing it, a hoodie is your best choice. For full effect, choose a hoodie that’s thick and loose-fitting and if you want to make a statement, then go for a large logo or bright colours.
Trousers
Skater trousers are designed to offer protection from knocks and falls, and have a relaxed fit that allows for plenty of movement on the board. They are all about comfort and durability, so if you want to rock the look, you can choose cargo pants or work pants, as skaters usually wear these two styles, however, if you want to add a little colour to your outfit, you can opt for chinos pants. If you want to stick to denim, then you can try straight leg jeans.
Shorts
When the weather gets warmer, a pair of skater shorts can strike the balance between comfort and style. A knee-length pair with a loose fit and a lot of practical pockets can help you nail the look this summer and stay cool thanks to their loose fit and unrestrictive design.
Baby Steps to Better Health: Here’s Why You Should Switch to Natural Deodorant
In order to improve your health, you’ve adopted stevia and ditched refined sugar from your diet and you’ve got a lot more physically active. But what have you done about the products you use in your personal care?
Because the personal care industry in many countries is largely unregulated, many harmful chemicals, carcinogens and drying agents end up in conventional soaps, lotions, shampoos, and deodorants. Although our skin works hard to provide a protective barrier, topical skin products can be absorbed through our skin and into the bloodstream, hence the importance of using chemical-free personal care products, including natural deodorant.
Step Up Your At-Home Workout Routine: Essential Equipment for Your Home Gym
Exercising at home is a way better alternative than having to deal with jammed gyms and sharing the equipment with a plethora of other people. But when it comes to turning your living space into your own personal gym, you’ll only need two things- a little bit of enthusiasm and the right home gym equipment.
Walk Comfortably: A Guide to Travel Shoes for Women
Whether you’re headed for a camping trip or a sightseeing tour around the country or the world, comfort is one of the most important things you need to think about while planning. Travelling, as fun as it is, has its downs just like its ups, so expecting and being prepared for them will make your trip all the more enjoyable.
Step Up Your Workout With Pre-Workout Supplements
Are you ready to hit the gym? Maybe you’re just starting out and feel like you want to dedicate your free time to create the body you always wanted. But, do you feel tired or lazy after work or simply have no strength for today’s session? The great thing is you don’t have to delay your workout session. All you need to do is get the right pre-workout supplement that will help you boost some focus, energy and strength.
Steps to Treat Dry and Rough Skin
When it comes to achieving a smooth, glowing complexion, addressing flaky skin is the first step. Between over-exfoliation and using the wrong products for your skin type, there are many other things that aggravate dry skin. Still, that doesn’t mean there aren’t ways you can get the ultra-hydrated complexion you’ve wished for.
Australian Bush Clothing: Step into the Outback in Style
Modern Aussies wear Western clothing and local styles can be sorted into two categories – surfwear and bushwear. Surfwear is characteristic for the beach or coastal areas, often consist of bathing suits, surfboard shorts and printed shirts, while bushwear is typical for outdoor activities such as hiking and hunting, where people tend to wear rugged clothes, felt hats and boots.
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